Unleash your true potential with a regulated nervous system

When you are regulated and rested, you show up from a place of clarity and calm creating space for true magic to unfold.

i’m in!

I highly recommend Amanda, as she is very aligned and full of insights to see things we cannot see and her courage to share them with us.

— Margaret Adams

Does this sound familiar?

You are constantly putting other people’s needs and wants before your own and it’s starting to make you feel resentful
You feel like a doormat sometimes, but the idea of setting a boundary or expressing your desire lovingly makes you break out in a sweat?
You’re exhausted but the idea of slowing down makes you panic - you are terrified that you will fall behind and won't catch up
You’ve lost touch with what it is that you’re really passionate about, or it’s been so long since you allowed yourself to dream that you pretend you don’t want what you want.

You’re known as the organiser, and the go-to person in your work or personal life, and whilst you wear that badge with pride, you’d love it if someone else showed a bit of initiative.

You’re exhausted, your nerves are frayed and you’re tired of feeling overwhelmed.

And I get it.

But it doesn't have to be that way. And the best place to start is your nervous system.

Because when your nervous system is regulated, you feel safe no matter what is happening outside yourself.

Imagine what life would be like if you were…

feeling deeply connected to your authentic self and what lights you up again
tuning in to when your body needs to rest, instead of hustling through and burning out
waking up every day feeling energised and passionate about your day ahead
communicating your needs with your loved ones and colleagues from a place of love and confidence
feeling clear, rested and creative in your business and work-life

It's time to re-wire your nervous system to slow down and integrate rest into your body so that you can move towards your goals from a calmer more rational set point.

Introducing...

Aligned nervous system

Your 1:1 your first step in reconnecting with your nervous system

Book now

Designed for the high-performing business woman who is ready to reframe your relationship with rest, rewire your nervous system so that you can create a sustainable business that lights you up without burning you out.

In this 90 minute 1:1 you will:

reconnect with your values, deepest desires and dreams in a way that feels deeply nurturing
begin to rewire your nervous system so you can manifest your big dreams with a feeling of safety and calm
set clear and SMART goals so you have a plan of action to take away with you

You will walk away with:

clearly identified top 5 values so that you can use these as a barometer every time you have a decision to make
SMART Goals and a plan of action to manifest your dreams into reality
techniques to shift yourself out of limiting beliefs and overwhelm and back into a ventral state of calm
a personalised guided meditation to use on your manifesting journey
an energy realignment including an oracle card pull and recommended crystal to help you manifest and anchor into your big dreams and vision

i’m ready

It was incredibly therapeutic and I came away from it feeling so positive and knowing myself on a different level.

- Sarah-Louise Graham

Hello!

I'm Amanda and I help high-performing career and business women regulate their nervous system.
With almost 15 years working in male-dominated fields in the corporate sector, first as a corporate lawyer and then as a sustainability expert, I’ve been on the burnout cycle - twice! There’s an easier way to create and manifest, when you understand your nervous system and what your body is constantly communicating with you.
As someone living with c-PTSD (complex trauma) I know how transformative and powerful nervous system work can be. I’m passionate about helping incredible women like you create a life that lights you up without burning you out by helping you reconnect and rewire your nervous system.
A qualified meditation and mindfulness teacher and Reiki-healer, along with lived experience and training in somatic and embodiment techniques for nervous system regulation, I combine practical guidance with feminine spirituality to provide you with holistic solutions to everyday problems.
Amanda is an author and has been featured on Elephant Journal and Tiny Buddha.

Amanda gave us an amazing introduction to meditation & other types of self-healing in her month-long course. She is a patient, thoughtful & gifted teacher.

- Samantha Fake

Prices available in AUD and USD

Pay in USD

Choose to pay in full $194USD or in two monthly instalments of $98USD.

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Pay in AUD

Choose to pay in full $297AUD or in two monthly instalments of $150AUD.

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Sign me up!

Haven’t hit that sign up button yet, but still reading?

I totally get it. Investing in yourself can feel like a stretch. Especially if you’re in the habit of prioritising everyone else first.

I felt exactly the same when I first started getting support to rewire my nervous system. Because all the free Masterclasses and Seminars are great for your mind, but don’t provide the nurturing your nervous system needs to regulate and rewire.

As uncomfortable as it was to make the investment, especially as I had just come back from the UK broke after 9 months of unemployment (thanks COVID), I know I would never have transformed my life the way I have if I hadn’t invested in the support I knew I needed. When you say YES to yourself, even when it feels uncomfortable, that’s where the magic starts to seeds.

For me, I had to trust myself and fully commit to stop living a life limited by a nervous system that was geared to protect me from the very things I desired - success, connection and abundance. I invite you to give yourself that same level of trust and know that you deserve to live a life beyond your wildest dreams.

Ask yourself this: What am I truly willing to let go of in order to manifest the life that I deeply desire?

If you have questions then I’m here for you. Just shoot me an email or send me a DM on Instagram and I’ll respond within 24 hours Monday – Friday.

It’s easy to get stuck in procrastination and find yourself repeating the same patterns 2 month, a year or 3 years later. If you’re truly ready to learn to shift your old patterns and let go of what’s no longer serving you - hit the contact button below and jump onto a free call with me. We can discuss how I may be able to support you.

CONTACT AMANDA HERE

Got questions? I’ve got answers!

There are two types of trauma, trauma with a Big T and trauma with a little t.
Trauma with a little t refers to any event or ongoing situation that causes distress, fear, and a sense of helplessness may qualify as little t trauma. This could include a hard breakup, feelings of rejection and abandonment, challenging friendships (bullying), loss of job or financial worry, not having your emotional needs met. These are the ‘traumas’ we can work with in these sessions.
Trauma with a Big T includes sexual assault, war, natural disasters, violent crimes, a school shooting, or a serious car accident. If you have experienced any of these, I highly recommend you work with a qualified and registered psychologist who specialises in Trauma Therapy. I do not work with Trauma with a Big T.
We can set a date that suits us! Once you book your spot, I will be in touch with some dates and times.
Because I work globally, I offer my sessions online via Zoom.
I’d be really surprised if this happens. I’ve poured my heart and soul into creating this container to help you feel nurtured, centered and grounded as you manifest your dream life. I KNOW this work works, I’m living proof of it. I do not offer refunds for this series – I fully stand behind all the incredible value within this package and I’m 110% in to nurture and support you to rewire your nervous system. You also need to be 110% committed to making the changes you need.
The short answer is: No, I cannot guarantee your results - because YOU need to do the work, put in the effort and show up for yourself even when it’s challenging, feels sticky and looks messy.
There is no quick fix for your nervous system, no magic pill to take to undo the years of conditioning that has gotten you where you are.
Sometimes you’ll see massive shifts, sometimes the results take longer - it all depends on what’s happening within YOUR nervous system.
What I can guarantee is that I will show up for you and support you through the mess. What you learn through this will be information you can take through the rest of your life.
Absolutely! I want to make this as accessible to you as possible because I know how important this work is and how transformative it has been for me. You can choose to pay in USD or AUD, and you can select the option to pay in two monthly instalments.
I have a Bachelor of Law from Murdoch University and a Master of Science, Sustainability Management from Curtin University, Western Australia. I have over 15 years experience working in the corporate sector, both in Australia and the UK. I’ve spent the last 5 years in the executive suite, mentoring and managing large teams. My most recent role is as Associate Director of a large multi-national consultancy.
I’m also a certified Meditation and Mindfulness Teacher, Reiki II practitioner and Crystal and Metaphysical Healer.
Outside of my lived-experience with complex trauma (c-PTSD) and my personal healing journey, I have undertaken a number of courses through NICABM and Somatic Experiencing.