Step into your Feminine Leadership...
with easy tips from my blog
If you don't know where to start when it comes to embracing your feminine power and leadership practice, you can find more information on the issues facing women in the corporate, government and social sectors in my blog. I share personal anecdotes and guidance to help you start your journey to fully embracing your feminine leadership style.
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Breaking the Cycle: The Impact of Intergenerational Trauma on Women's Nervous System Regulation
Intergenerational trauma is a concept that explains how the effects of trauma can be passed down from one generation to another. This can affect women's nervous system regulation and overall wellbeing, making it harder for us to cope with stress and anxiety.
Building Resilience: Why Nervous System Care Is Key to Avoiding Burnout
We can do anything, but not everything. We can have everything, but not all at once. These are some home truths that landed for me after I hit my 2nd burnout.
Our society praises overworking and hustle culture, often at the cost of our well-being and mental health.
Understanding the Nervous System
Our nervous system is the communication system that regulates our body. It consists of the brain, spinal cord and sensory organs, as well as every nerve that connects these organs with the rest of the body.
Work with me
If you are feeling called to tap into your intuition and develop a deeper understanding of your purpose, allow me to lead you on this journey. I will guide you through the various tools and techniques I have learned, to help you heal the imbalance within your sacred feminine and masculine energy, and find your way back to your most authentic self.
